Healthy Mind = Healthy Life

This was my morning find in the neighborhood over near Lake Hancock. This Great Egret seemed undisturbed and quite at ease. I am totally convinced this really was bird yoga. Now I really know why some poses are named after birds. He was balanced on a tree limb over the water of a alligator ( I swear I could hear them) infested canal.  Literally, yoga is for the birds. Beautiful creatures.